How To Workout With Kids
Being a Mom of small children means that quite often, you get little-to-no time to yourself in a day. It is quite possible that the first time you have time without a little one attached to you might be when your husband gets home from work. Or maybe, just maybe, you can finagle it so that you have time to yourself in the bathroom. (How many of you have been on the toilet while holding a little one?) But that could be cut short by yelling and screaming…
So how, if you can barely squeeze in things you need to do, can you ever squeeze in things you want to do? There are days when things are so crazy that if all the kids are napping at one time, I have to spend that time cleaning. Or maybe I didn’t sleep well the night before because Irina wanted to eat and snuggle all night… then nap time for the kids means nap time for me as well.
I really do want to start working out again regularly, but I can’t always squeeze it into alone time. Last summer I was working out every day at home, and the kids were almost always awake and in the same room with me when I did. I just started working out again today, and was wondering how things would go…
(Yes, he likes to lift weights in his underwear… he does things the old school way).
There are a couple things to keep in mind when trying to work out with kids around:
1. Be flexible. Literally. You will have kids trying to jump on you while you’re doing a sit-up. Or maybe trying to grab your leg for a free ride while doing a lunge. Just keep reminding them of when that is okay to do, and be ready to pause suddenly to keep from stepping on toes.
2. Be Flexible. Figuratively. If you are doing an exercise in which it is safe for them to tunnel back and forth through your legs, let them! What’s the harm? Today when I was lying on my back doing arm workouts, Elijah thought it a good time to come up and shake my tummy. Not flattering at all, but otherwise totally fine. So I let him. He thought it was hilarious. (So did I really).
3. Be Patient. You will most likely have to remind them to stay off of you and let you work out for a few days before it kicks in. Maybe even 2 weeks of working out every day. But then, when they finally understand and obey, you will be able to workout at home!
4. Include them! My kids love trying the exercises too. As you are doing jumping jacks, ask your kids if they can do it too. A simple invitation usually inspires them to participate!
5. Have Fun! So long as you are getting tired, you are accomplishing your goal. Who cares if you took a giggle break? So what if you deviated from the DVD and did squat & punch for longer than normal because your kids were doing it and loving it?
6. Remember the example you are setting. It is great for your kids to see you active and having fun. Remember in a few years it might not be so easy to get them to go outside and play and be active. But if you like to do it, and they have seen you do it for years, it just may be a tad easier to convince them.
Filed under Interesting, Elena, Elijah | Comments (3)Locks Of Love
I did it. The hair is gone. It will soon be on its way to Locks of Love. Until then, it is just sitting on my bathroom counter… ready and waiting to disconcert me every time I walk in the bathroom.
Nick helped to cut my hair, this was a first for him. He did not enjoy it. But did it because he loves me, and I couldn’t very well cut the back of my hair myself! I cut the front, and attempted some layers.
I realized that having little extra cash around the house lately doesn’t mean I have to ignore charities. There are plenty of ways to give, even if you don’t have the money. And with a brand new baby and 2 toddlers, sometimes volunteering time isn’t always an option either. But Locks of Love is easy for anyone who has 10 inches (or more) of hair to cut off! I love that they have directions on their website so you can participate without even going to a hair stylist.
What are some ways to give without even leaving your home? This mom-of-three would like some ideas!
Filed under Interesting, Krista | Comments (6)Smiling and Talking
Irina is almost 6 weeks old now, which means she has lots to smile and talk about! Take a listen, I think we (yet again!) have another talker on our hands.
Filed under Irina, video | Comments (8)Irina’s First Beach Trip
Last week we went to the beach with some on my family and a few friends I haven’t seen in years. It was a quick trip, and we didn’t stay long because it was one of the hottest days of summer we have had so far! But it was long enough to have some fun in the sun!
(She got to come out and enjoy the sun for about a minute or two) ![]()

Irina’s Birth Story
I have never written a birth story before, but there is a first for everything! I know this post won’t interest everyone, but I also know there are a few ladies who read my blog who really want to know how everything went. I promise not to get too detailed, and not to share too much information. I wouldn’t want to gross anyone out!
Irina was due July 6th, but decided that she needed some extra time cooking. Quite a bit of extra time as it turns out. My Dr. was very lax about inducing (I have seen other Doctors who schedule the induction right away if you don’t give birth by your due date). I just had to keep going in and being monitored, which meant having the non-stress test and ultra sound done a couple of times. Everything always looked great, so we just kept waiting. And waiting. And waiting. As we were approaching the 2 weeks overdue mark, my Dr. decided it was time to at least schedule an induction. And honestly? At this point, you weren’t going to hear any arguments from me! I know it’s best if labor starts on it’s own, but COME ON BABY, 2 weeks? And at that point you start risking other complications. So yes, I was on board with an induction.
July 20th was the day! I could finally relax. It seemed like such perfect timing. Nick would finish his summer course that very morning. He would head home where I would be ready with the kids, we would all hop in the car and get to the hospital at noon for the induction appointment. What a weird feeling knowing when your baby is going to come! Time to clean the house, and get everything ready, and have everything just so for the baby.
Ah, but it turns out I did not know when my baby was going to come. I got a call at 10am (right when I was supposed to call them to remind them I was coming). I listened to the message. Then I cried. And cried. The hospital was full and there was no way they could induce me. I wasn’t crying because I was worried, I was crying because it had been such an emotional rollercoaster waiting for Irina to come. I had already been to the hospital a week before with false labor, now this. Ugh. But God has a plan, right?
Filed under Irina, Krista | Comments (3)Children Are A Blessing…
I have never been a fan of difficult conversations. I have never even been a fan of conversations where people *might* disagree. I also don’t like when people push their ideas of how things should be done onto me.
Because of this I dread Doctor’s visits. I dread the kids’ pediatrician visits because I don’t see eye-to-eye with the Pediatrician about vaccines. So it comes up every visit. Ugh. I dread the 6 week post-partum check-up because most Doctor’s do not understand our family’s position on Birth Control. I don’t want to feel like I have to fight/justify my stance after every child I have.
With every child, I have seen a different Doctor.
With Elijah, I was asked if I wanted Birth Control. I said no. The response was “Oh, I totally understand- a lot of people want their 2 children close together so they can be good playmates and so you can get the labor/pregnancy thing out of the way early on.” No, I don’t think you DO understand.
With Elena, I was asked if I wanted Birth Control. I said no. The response was (in an authoratative, snotty, tone) “What are you going to do then??? You can’t just breastfeed. You DO realize that is NOT effective birth control, right?” ”Yes, I do understand that, thank you.” ”Well, then, you better prepare yourself to be pregnant VERY SOON, because it will happen.” ”Thank you, I am fine with that.” “Really? Just how many kids do you want?!?”
With Irina, I was asked if I wanted Birth Control. I said no. The response was “Children are a Blessing, right?”
Big sigh of relief. Finally a Doctor who understands me! I can’t tell you how happy that makes me. I don’t want to have to defend my beliefs every time I go to the Doctor. I don’t want to have to hear their schpeel about how I am ruining my body, how it’s not healthy, how I don’t know what I’m getting into, or whatever.
This is a decision of Faith, not Ignorance. And it’s really nice to have that decision respected.
Filed under Irina, Interesting, Elena, Elijah | Comments (13)In The Dog House
Yesterday Elijah wanted a house for his dog, so I quickly (quickly) put together a card board box dog house.
Everything was roses and lilies for a total of 10 seconds. Until Elena decided she could fit in the dog house just as well as the dog and hijacked the house. Much to the consternation of Elijah. So many tears followed. I hate when a creative idea backfires on me.
But then I remembered we have bigger boxes in the garage, so I ran downstairs, dumped something out (who cares what it was… I had to move fast before a full out brawl happened), and then again very quickly made another dog house.
Happiness was again restored to the house of Sobrak-Seaton.
Filed under Elena, Elijah | Comments (5)Comparing
People inevitably ask you who your baby looks like, which child, which side of the family, which Aunt, Uncle, etc. I never have a good answer for this. For some reason, I can’t see the similarities OR the differences very well at all unless I am looking at pictures. So for fun, I went back and looked for Elijah and Elena’s First Bath pictures, and compared them to Irina’s. I figure they are all close to the same age in these pictures.
Now that I see all 3 pictures in a row, I feel like they are all completely different looking! I actually hadn’t realized just how different they all looked until I did this.
What do you think?
Filed under Uncategorized | Comments (4)Summer Fun
On Sunday we went to Oma and Opa’s for a birthday/goodbye party for Michaela. She is going to Rome for the semester! And of course, even though it was her party, she was the one behind the camera taking all these lovely photos.
She keeps her tongue out most of the time while swimming:
Elijah trying out the boogie board:
And then realizing he doesn’t like it if I’m not holding on:
Finding things in purses/the kitchen to have a make shift snorkel set:
Dress Up
Often I catch the fun, silly moments that happen during the day on my cell phone camera instead of our nice one. I would love to be able to run and get the nice camera and snap a picture, but having tried this many times and missed the moment, I usually just get the picture on my phone. Some of these moments are catching my children in odd clothing, things they found around the house and decided to put on. Sometimes this could be them trading clothes (Elijah wearing Elena’s pink pants, Elena wearing Elijah’s underwear), something out of the dress up box (capes, hats, etc), or even things that aren’t meant to be worn (such as that animal cracker bucket on Elijah’s head…).












